IMPACT OF SLEEP ON MEDICAL STUDENTS ' ACADEMIC PERFORMANCE
Keywords:
sleep, students, quality of life, mental performance, healthy lifestyle, academic load.Abstract
Sleep is the main factor determining the quality of life of any person, especially students. In the conditions of the modern educational system, students face a high academic load, which often leads to a lack of sleep. This causes a deterioration in physical health, a decrease in mental performance, and an unstable emotional state.
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