GIMNASTIKADA OSILISHLAR: NAZARIYA, TEXNIKA VA AMALIY AHAMIYATI
Keywords:
xAbstract
Gimnastika sport turi sifatida jismoniy rivojlanishning muhim omillaridan biri hisoblanadi. Ushbu maqolada gimnastikada osilish harakatlarining turlari, texnikasi, jismoniy rivojlanishga ta’siri va xavfsizlik choralari keng yoritiladi. Shuningdek, osilishlarning mushak tizimi, harakat muvozanati va sportchilarning umumiy tayyorgarligiga qanday ta’sir etishi ilmiy yondashuv asosida tahlil qilinadi.
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