YENGIL ATLETIKANING METODOLOGIYASI
Keywords:
atlet, yengil atletika, yugurish, yurish mashqlari, uloqtirish, ko'pkurash, sog‘lom turmush tarzi, barkamol shaxs, sport musobaqalari.Abstract
Yengil atletikada yurish, yugurish, sakrash, uloqtirish kabi mashqlar aloxida axamiyatga ega. Ushbu maqolada yengil atletikaning o‘ziga xosligi xaqida so‘z yuritlgan. Bugungi kunda mamlakatimizda mamlakatimiz yigit qizlarini XXI asrga to‘liq javob beradigan har tomonlama rivojlangan, sog‘lom, va barkamol shaxslar etib voyaga yetkazish dolzarb vazifalardan biridir. Bu jarayonda esa yoshlarni sport musobaqalarga jalb etish va ularga barcha shart sharoitlar yaratib berish muhimdir. Ayniqsa, sog‘lom turmush tarziga rioya etishlari uchun ularda yengil atletikaga oid ko‘nikmalarini shakllantirish maqsadga muvofiqdir.
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